Dr. Aakash Ahuja
Dr. Aakash Ahuja
Source: The Signal
Date: 07/28/2026 3:38am
Article Summary:
Dr. Aakash Ahuja: How Social Media’s “Comparison Epidemic” Is Fueling a Youth Mental Health Crisis and What Schools and Parents Must Do
Dr. Aakash Ahuja, a psychiatrist and school board trustee, argues that constant social media use is fueling a youth mental health crisis by exposing students to unrealistic comparisons and addictive algorithms that harm self-esteem, focus and development. Citing sharp rises in teen anxiety and depression alongside widespread smartphone use, he calls the issue a public health emergency. Ahuja urges stricter phone policies in schools and stronger screen-time boundaries at home to protect children’s well-being and restore real-world connection.
Read article here »
Date: 07/28/2026 3:38am
Article Summary:
Dr. Aakash Ahuja: How Social Media’s “Comparison Epidemic” Is Fueling a Youth Mental Health Crisis and What Schools and Parents Must Do
Dr. Aakash Ahuja, a psychiatrist and school board trustee, argues that constant social media use is fueling a youth mental health crisis by exposing students to unrealistic comparisons and addictive algorithms that harm self-esteem, focus and development. Citing sharp rises in teen anxiety and depression alongside widespread smartphone use, he calls the issue a public health emergency. Ahuja urges stricter phone policies in schools and stronger screen-time boundaries at home to protect children’s well-being and restore real-world connection.
Read article here »