Chamber hosts inaugural 'Work Well' summit
Chamber hosts inaugural 'Work Well' summit
Source: The Signal
Date: 05/15/2026 12:23pm
Article Summary:
**SCV Chamber Hosts Inaugural ‘Work Well’ Summit Focused on Sleep Health and Wellness**
The Santa Clarita Valley Chamber of Commerce hosted its first “Work Well: The Business and Wellness Summit” on Thursday, focusing on the importance of healthy sleep habits. Keynote speaker Dr. Darren Himeles of Kaiser Permanente shared guidance on improving sleep hygiene, including maintaining a consistent sleep location, limiting food and water before bed, and avoiding screens and clocks at night. Attendees also participated in a panel discussion with physicians and said they gained practical tips to improve their nightly routines.
Read article here »
Date: 05/15/2026 12:23pm
Article Summary:
**SCV Chamber Hosts Inaugural ‘Work Well’ Summit Focused on Sleep Health and Wellness**
The Santa Clarita Valley Chamber of Commerce hosted its first “Work Well: The Business and Wellness Summit” on Thursday, focusing on the importance of healthy sleep habits. Keynote speaker Dr. Darren Himeles of Kaiser Permanente shared guidance on improving sleep hygiene, including maintaining a consistent sleep location, limiting food and water before bed, and avoiding screens and clocks at night. Attendees also participated in a panel discussion with physicians and said they gained practical tips to improve their nightly routines.
Read article here »
